For anyone considering HCG treatment in Arlington, knowing some of the most common misconceptions can help to be successful later down the line. These items can help to ensure each person undergoing the diet achieves the best results possible from the treatment, and experiences long term success even after the diet is completed. These common misconceptions are found here.
Eating the Wrong Foods
The diet plan provided to patients on the HCG diet must be followed and monitored closely. Eating any foods that are not on the list received from the doctor, can result in a stall in the weight loss, or a complete failure. It is essential that only approved foods are consumed, and the diet plan is followed exactly in order for the weight loss to be the most effective as possible.
While exercise is allowed while on the HCG diet, patients should not overdo it. No strenuous exercises should be completed as the body will already be burning a large amount of stored fat. If strenuous exercises are done, it can lead to pain and injuries to muscle tissue.
It is crucial that while on the HCG diet, patients drink, at minimum, 64 ounces of water each day. This will help the metabolism of patients on the diet break down deposits of stored fat. If enough water is not consumed, it can actually lead to weight gain.
Eating the same Meal Over and Over
It is important to keep meals varied. If the same meal is eaten again and again, then dieters can become bored, which can lead to cheating. There are a number of HCG recipes that can be found to help created varied meal plans.
Taking the Weight of Protein after Cooking
It is important to weigh all proteins prior to cooking so the maximum calorie amount is not exceeded. In most cases, dieters can consume four ounces of protein with all visible fat removed.
When followed properly, the HCG treatment in Arlington can lead to significant weight loss of up to a pound a day. For more information about the diet, contact McQuinn Naturopathic at (425)905-2497. It is always important to consult a professional in regards to the HCG diet plan in order to ensure the most positive results, including the health and safety of a patient.